Using Your Fidgets

Tranquil Fidgets

School / Study / Quiet

Engage your brain by choosing the fidget that catches your attention.
Mindfulness is regulated by selecting the right fidget for the moment.
Babble & rattle are all noises we do NOT want the fidget to make...
Respect others around you while you are using your fidget...
Attention should be to the teacher, not to the fidget. Do this by keeping the fidget in your hand...
Calm your mind...
Exhale. You did it!
Social:
Engage
Mindfulness
Babble & Rattle
Respect
Attention
Calm
Exhale

Everyday Fidgets

For Your Environment and Needs

Engage your brain by choosing the fidget that catches your attention.
Mindfulness is the knowledge that the fidget you selected is going to help you regulate...
Babble & rattle are all noises that a fidget can make so remember to...
Respect others around you while you are using your fidget...
Attention may or may not be on your fidget, so explore using your fidget while doing different tasks! Now get ready…
Calming your mind is a result of using your fidget effectively.
Exhale. You did it!
Social: